Sunday, 1 October 2017

Journaling Dark Moments

Today I would like to share with you a moment of honesty. 
            
I suffer from mental health issues in the shape of depression, anxiety and, at times, suicidal thoughts.
                            
Art journaling at times of crisis, by Sam Lewis AKA The Crippled Crafter
Expressing feelings in a creative way can help make order of the jumbled and distressing thoughts swirling around in your mind in moments of crisis.
               
For the most part I have at least part of my issues under control, with the help of my GP and the charity MIND. 
                   
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MATERIALS
Art journaling at times of crisis, by Sam Lewis AKA The Crippled Crafter
                   
Thank you as always for popping by.
          
xxSAMxx
   
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3 comments:

  1. Jackie T1 October 2017 at 20:15

    Dear Sam this is stunning and just so meaningful. Thank you for sharing. Take care. Hugs Jackie

    ReplyDelete
  2. Judys Lace Creations2 October 2017 at 06:27

    I hope you art work is helping you move into a happier place.

    ReplyDelete
  3. AngieCrafts2 October 2017 at 07:01

    What an amazing piece of work. So brave of you to share. Sending warmth and positivity xxx

    ReplyDelete

I really appreciate the time taken to read my posts and leave a message. It means a lot to me.

Thank you,

xxSAMxx

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