Wednesday, 16 September 2015

Fatigue (CMT Awareness Month 2015 - DAY 16)

As we enter the second half of International CMT Awareness Month, it seems an appropriate time to talk more about fatigue!
     
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FATIGUE 
     
According to medicinenet.com, fatigue is defined as "The lack of energy and motivation (both physical and mental). This is different to drowsiness, a term that describes the need to sleep."
    
         
Fatigue is the biggest thing I struggle with each and every day.

Even walking to the fridge to pour a drink = need to sit down to recover for at least 20 minutes before bring able to do anything else. The same goes for every other daily tasks.
 
Every little thing is just exhausting both physically AND mentally!
   
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Please share these posts far and wide!
 
To read my other Awareness Month posts, simply click on the "Awareness Month" tag at the very bottom of any of these posts or click HERE.
          
  www.CMT.org.uk
    
If you are interested in finding out more, the UK's official charity for the disease, CMT United Kingdom, have a wealth of information.

xxSAMxx
  

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I really appreciate the time taken to read my posts and leave a message. It means a lot to me.

Thank you,

xxSAMxx